Egg Me On

Tips for fun egg coloring and safe egg hunting

Be sure to wash your hands (and any small hands involved) before handling eggs.

Use food-grade egg dyes, or try natural dyes from beets (pink), turmeric or boiled onion skins (yellow), and boiled red cabbage leaves (blue). Natural dyes work beautifully with organic brown eggs, creating rich, muted colors.

Here’s how:

  • Boil a few cut beets in a small pot of water till tender and the cooking liquid turns a deep pink. Pour liquid into a small bowl, and save the beets for a snack.
  • Repeat with a few red cabbage leaves. Cover leaves with 1 cup water, bring to a boil till the cooking liquid turns a deep blue. Pour liquid into a bowl.
  • Mix 1 heaping tablespoon of turmeric with ˝ cup water in a measuring cup. Stir to blend.
  • Boil eggs; remove from hot water and cool slightly. Rub shells with white vinegar to help the shell take up the dye.
  • Place eggs in bowls with dye; let sit for several minutes – longer for deeper color penetration. Blot eggs dry with a paper towel and arrange on a festive plate.

Refrigerate hard-cooked eggs after coloring them. The USDA advises discarding any cooked eggs that have been held at room temperature for more than two hours.

Easter Bunny Alert:

Try using bright plastic eggs filled with eco-friendly treats for children's hunts. Hard-cooked eggs may crack, allowing bacteria to enter and grow inside the protein-rich egg, so the real ones are at their best in the kitchen.

Sure Fire
Cook 'em up! Make the perfect hard-cooked egg
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Did You Know?

* All of the cholesterol in an egg is found in the yolk. The egg white is fat free, but there are just five grams of fat in the yolk.

* When chickens’ diets contain flax seed, they produce eggs with higher amounts of heart-healthy omega-3 fatty acids. (Try Organic Valley Omega-3 Eggs)

* Eggs for breakfast might be just the trick to help us control our weight. Compared to women who ate a bagel-based breakfast, those who included eggs in their morning meal felt satisfied longer and consumed significantly less calories during the rest of the day. (10)

more Egg Facts here

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