Answer This!

Grade Your Healthy Lunch & Snack Smarts and Rate Your Organic IQ

Close your eyes and think about "school lunch." What images pop into mind? Are your first thoughts "yum" or "ugh?" Do you remember lunch ladies in hair nets, your favorite lunch box, or the mayhem of a cafeteria food fight?

Today, a school lunch revolution is underway, thanks to school wellness policies, advocates of farm-to-school programs, and a growing understanding of the benefits of organic food and farming.

Whether we make it, pack it, or buy it on site, from a vending machine, cafeteria, out of a brown paper sack or insulated bag, kids (and adults) crave snacks and look forward to lunch. Take this fun quiz to test your lunch and snack I.Q. Then relax and know you are giving your children the best mid-day brain and body boost they deserve.

The ideal lunch contains:

 

Which foods all provide a good source of protein?

(choose all that apply)