Buttermilk

Buttermilk, Lowfat 1%, Pasteurized, 32 oz

Organic Valley's buttermilk is enjoyed by many as a nutritious beverage with an old-fashioned flavor. Buttermilk is also wonderful for baking, lending a rich, hearty flavor and light flaky texture, with fewer calories than whole milk or cream. It is a great base for creating soups or salad dressings, and it makes an effective and flavorful marinade because of its high acidity. Buttermilk is often used to coat poultry and fish before frying or baking. The tangy flavor of buttermilk goes well with sweet fruits and desserts, as well. The name is deceptive because it contains no butter, and is actually a low fat dairy product. Buttermilk is an excellent source of calcium and riboflavin, and a good source of potassium and vitamin B12. A diet containing naturally fermented foods such as buttermilk, yogurt, sourdough breads, sauerkraut, and pickles provide enzymes which operate in the digestive tract to enhance digestibility of and assimilation of nutrients from food.

Buttermilk, Lowfat 1%, Pasteurized, 32 oz
Organic Counts
Buttermilk, Lowfat 1%, Pasteurized, 32 oz

Your weekly purchase of 32 oz Lowfat Buttermilk prevents the following annually:

2.4 lbs Synthetic Nitrogen Fertilizer
15 grams Synthetic Herbicides & Pesticides

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30% It’s Organic
31% It’s Delicious
6% Supports Family Farms
18% I Haven't Tried It Yet
3% My Grandpa Loves it
12% Great for Cooking

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About this Product

Nutrition Facts
Serving Size 1 cup (240ml)
Servings Per Container 4
Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 4%
Sodium 250mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 0g  
Sugars 12g  
Protein 8g  
Vitamin A 10% • Vitamin C 4%
Calcium 30% • Iron 0%
Vitamin D 25%
*Percent Daily Values are based on a 2,000 calorie diet.
UPC# 0 93966 00085 6
Ingredients

Organic Cultured Lowfat Milk, Organic Nonfat Milk, Salt, Vitamin A Palmitate, Vitamin D3.

Storage and Handling

Refrigerate at 33F-38F. Freshest tasting within 5 days after opening.

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