Bahama Mama Smoothie

Prep time
0:00
Total Time
0:06
Rating
5
0 ratings
Servings
2

Refreshing as an island breeze, sail away with this totally organic experience!

Ingredients

  • 2 cups organic pulp-free orange juice
  • 2 tablespoons coconut milk
  • 1 large banana, frozen, cut-up
  • 1 cup pineapple (fresh or canned)
  • 1 tablespoon flax seeds (optional)

Directions

Pour 2 cups orange juice into blender, puree with the (optional) flax seeds for 2-3 minutes. Add remainder of ingredients and allow to puree for 3-5 minutes. Pour into tall smoothie glass, add a mini umbrella and garnish with fresh citrus slices! Enjoy!

Serving Suggestions

We used slices of lime and blood orange to garnish and add more fun colors. Try a colorful straw, mini umbrella, shredded coconut sprinkles, or a big juicy strawberry!

Notes

Peel and freeze the banana for a creamier smoothie. Fresh pineapple tastes the best in this smoothie, but you may use canned pineapple (packed in juice) if fresh is not available. Flax seeds are optional but add a nice Omega-3 and fiber boost!

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