Organic Valley, a farmer owned organic dairy cooperative.
1834 Owners Strong
Bahama Mama Smoothie
- Prep time
- 0:00
- Total Time
- 0:06
- Servings
- 2
Refreshing as an island breeze, sail away with this totally organic experience!
Ingredients
- 2 cups Organic Valley no pulp added Orange Juice
- 2 tablespoons coconut milk
- 1 large banana, frozen, cut-up
- 1 cup pineapple (fresh or canned)
- 1 tablespoon flax seeds (optional)
Directions
Pour 2 cups orange juice into blender, puree with the (optional) flax seeds for 2-3 minutes. Add remainder of ingredients and allow to puree for 3-5 minutes. Pour into tall smoothie glass, add a mini umbrella and garnish with fresh citrus slices! Enjoy!
Serving Suggestions
We used slices of lime and blood orange to garnish and add more fun colors. Try a colorful straw, mini umbrella, shredded coconut sprinkles, or a big juicy strawberry!
Notes
Peel and freeze the banana for a creamier smoothie. Fresh pineapple tastes the best in this smoothie, but you may use canned pineapple (packed in juice) if fresh is not available. Flax seeds are optional but add a nice Omega-3 and fiber boost!
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