Delicious, lowfat organic yogurt blended with organic whey protein powder, and flax seed give a powerful nutritional boost to sweet, ripe fruit. This blend can be varied to include seasonal berries of every sort. Leave the greens on the berries—why not? Just one more thing to feel good about!
Dump all contents into blender container and blend on low speed until frozen fruit breaks down slightly; then blend on high speed until smooth and creamy.
Variations: Substitute other fresh seasonal berries or another protein powder of choice.