Amped-Up-Berry Burst

Prep time: 5 minutes

Total Time: 5 minutes

Rating: Not rated
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Servings: 2

Delicious, lowfat organic yogurt blended with organic whey protein powder, and flax seed give a powerful nutritional boost to sweet, ripe fruit. This blend can be varied to include seasonal berries of every sort. Leave the greens on the berries—why not? Just one more thing to feel good about!

Ingredients

1 cup Organic Valley Lowfat Yogurt Smoothie, Triple Berry
1 frozen organic banana (peeled and chunked)
1 cup strawberries (greens and all)
¹⁄₂ cup organic blackberries
1 scoop organic whey protein powder
1 tablespoon organic ground flax seed (optional)

Directions

Dump all contents into blender container and blend on low speed until frozen fruit breaks down slightly; then blend on high speed until smooth and creamy.