Creole Creamed Eggs (with Ham or Spinach)

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What ever happened to creamed eggs on toast? It was popular during the Depression, when cheap, comforting meals were the order of the day. It's also one of those dishes that tastes way better than its name sounds. This version is a zippy take on an old favorite that's fitting for lunch, brunch or dinner. Serve it over toast made from semolina bread or on toasted English muffin halves.

If you want to fancy it up a bit, turn the hot mixture into a buttered baking dish, sprinkle it with fresh breadcrumbs and some bits of butter. Then place the dish under a broiler to brown the crumbs.


  • 8 Organic Valley Large eggs
  • 3 cups Organic Valley milk
  • 1 bay leaf
  • 4 tablespoons Organic Valley butter
  • 12 cup finely chopped shallots
  • 4 tablespoons flour
  • 2 tablespoons Creole mustard
  • 4-6 ounces fresh spinach, lightly cooked, chopped and squeezed to remove excess liquid - OR -
  • 1 cup diced Organic Prairie Ham
  • pinch cayenne pepper
  • salt to taste
  • semolina toast (or toasted English muffin halves)
  • green onions, chopped
  • black pepper to taste


1. Place eggs in a saucepan and cover with cold water. Place over a medium flame. When the water comes to a simmer, turn off the heat, cover the pan and let the eggs stand 8 minutes. Drain and immerse the eggs in ice water to cool them.

2. Meanwhile, make a béchamel (white sauce): heat milk and bay leaf in a small saucepan over a low flame. Keep warm. Melt butter in a medium saucepan over medium-low flame. Add shallots, and cook, stirring often, until tender, about 5 minutes. Stir in flour and cook, stirring often, about 5 minutes. Whisk in the hot milk and mustard. Simmer slowly, stirring often, 5-7 minutes.

3. Peel and chop the eggs. Add eggs and ham or spinach to béchamel. Season with cayenne plus salt and pepper to taste. The mixture can now be simmered briefly and served right away or cooled off and reheated just before serving. To serve, remove bay leaf and spoon the mixture hot over semolina toast or toasted English muffins. Sprinkle each serving with green onions.


Freshness is all-important in eggs, but in the case of hard-cooked eggs, a little age actually comes in handy. A slightly older egg will peel better than a super-fresh one; that’s because as an egg ages, the pH of the albumen (egg white) increases. This makes the egg white cling less tenaciously to the thin membrane that lies just under the shell’s surface -- and voila! The shell peels away more easily.

Quick-cooling eggs in ice water will also make them easier to peel.

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