Curry-Kissed Kale with Apple and Onion

Prep time
0:05
Total Time
0:15
Rating
5
3 ratings
Servings
4

An earthy trinity of fall favorites: deep green organic kale, tart apples and sauteed onion, with a touch of curry for gentle warming of the spirit.

Ingredients

  • 1 pound kale
  • 1 Granny Smith apple (medium-sized, any firm, tart fall apple)
  • 1 onion (medium-sized)
  • 2 tablespoons Organic Valley Salted Butter
  • 13 teaspoon curry powder (or more to taste)
  • 12 cup chicken stock (or vegetable stock or water)
  • 12 teaspoon tamari soy sauce (or more to taste)

Directions

1. Remove and discard tough stems from the kale; coarsely chop the leaves. Chop the onion. Peel and core the apple and cut it into 1/4-inch-thick wedges.

2. Heat butter in a large skillet over medium flame until hot (donít let it smoke or burn). Add onion and cook it, stirring occasionally, until limp and golden, about 10-12 minutes Add apple and curry powder and cook, stirring, until apple is almost tender, about 2 minutes.

3. Add kale and water or stock. Cover and cook, stirring occasionally, until kale is tender and most of the liquid is evaporated, about 5 minutes. Drizzle with tamari soy sauce and toss to coat evenly. Serve hot.

 

My Cookbook

Saved recipes: 0 edit / view

Comments

Rita from Florida on August 14th, 2012
This is soooo delicious! I left out the tamari sauce.

Post a Comment

*
* (not displayed)

*

* - required field

Share
Where to Buy Our Products
Search the Website
Animal Care
Beyond the Plate
Organic Valley on Facebook and Twitter Follow us on Twitter Friend us on Facebook
Where to Buy Our Products
Organic Valley