Organic Valley, a farmer owned organic dairy cooperative.
1834 Owners Strong
Curry-Kissed Kale with Apple and Onion
- Prep time
- 0:05
- Total Time
- 0:15
- Servings
- 4
An earthy trinity of fall favorites: deep green organic kale, tart apples and sauteed onion, with a touch of curry for gentle warming of the spirit.
Ingredients
- 1 pound kale
- 1 Granny Smith apple (medium-sized, any firm, tart fall apple)
- 1 onion (medium-sized)
- 2 tablespoons Organic Valley Salted Butter
- 1⁄3 teaspoon curry powder (or more to taste)
- 1⁄2 cup chicken stock (or vegetable stock or water)
- 1⁄2 teaspoon tamari soy sauce (or more to taste)
Directions
1. Remove and discard tough stems from the kale; coarsely chop the leaves. Chop the onion. Peel and core the apple and cut it into 1/4-inch-thick wedges.
2. Heat butter in a large skillet over medium flame until hot (don’t let it smoke or burn). Add onion and cook it, stirring occasionally, until limp and golden, about 10-12 minutes Add apple and curry powder and cook, stirring, until apple is almost tender, about 2 minutes.
3. Add kale and water or stock. Cover and cook, stirring occasionally, until kale is tender and most of the liquid is evaporated, about 5 minutes. Drizzle with tamari soy sauce and toss to coat evenly. Serve hot.
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