Fabulous Fruit Soup

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Light fare that's oodles of fun to eat!


  • 2 cups organic orange juice
  • 2 cups yogurt (plain, vanilla or berry flavored)
  • 1 tablespoon lemon juice
  • 1 teaspoon flax oil
  • honey to taste (add more if using plain yogurt)
  • cinnamon to taste
  • nutmeg to taste
  • 1 banana
  • 1 pint berries (seasonal choice)
  • almonds, slivered (optional)
  • blood oranges, peeled and cut into sections or slices
  • fresh mint sprigs


Whisk together orange juice, yogurt, lemon juice, flax oil, honey and spices. Slice banana and add it and the berries to the mixture. For a crunchy version, add slivered almonds. Garnish with blood oranges and mint.


Kids in the Kitchen:

Fun and light, yet totally adaptable to the fruits your child enjoys best. Let the kids wash the berries and remove any hulls or stems. Small children can cut bananas and large berries with a butter knife and feel like a big kid!

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