Power up your day with this tasty smoothie loaded with fiber, anti-oxidants, omega-3 and easy to digest protein!
Whirl milk and juice on high speed of blender, add whole flax seeds and blend for another 3 minutes. Feed ripe banana chunks through the top of blender while on the "puree" setting. Add blueberries and puree for 3-5 minutes. Pour into tall glass and enjoy.
Please note: bananas can be frozen ahead of time for a creamier smoothie.