Organic Valley Blueberry Bliss Smoothie

Prep time: 0:10

Rating: Not rated
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Servings: 4

Power up your day with this tasty smoothie loaded with fiber, anti-oxidants, omega-3 and easy to digest protein!

Ingredients

1 ¹⁄₂ cups Organic Valley Lowfat Milk (or Organic Valley Lactose-Free milk)
¹⁄₂ cup Organic Valley no pulp added Orange Juice
1 banana
1 tablespoon flax seeds
1 cup blueberries (frozen)

Directions

Whirl milk and juice on high speed of blender, add whole flax seeds and blend for another 3 minutes. Feed ripe banana chunks through the top of blender while on the "puree" setting. Add blueberries and puree for 3-5 minutes. Pour into tall glass and enjoy.

Please note: bananas can be frozen ahead of time for a creamier smoothie.