Organic Valley Blueberry Bliss Smoothie

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Power up your day with this tasty smoothie loaded with fiber, anti-oxidants, omega-3 and easy to digest protein!


  • 1 12 cups Organic Valley Lowfat Milk (or Organic Valley Lactose-Free milk)
  • 12 cup organic pulp-free orange juice
  • 1 banana
  • 1 tablespoon flax seeds
  • 1 cup blueberries (frozen)


Whirl milk and juice on high speed of blender, add whole flax seeds and blend for another 3 minutes. Feed ripe banana chunks through the top of blender while on the "puree" setting. Add blueberries and puree for 3-5 minutes. Pour into tall glass and enjoy.

Please note: bananas can be frozen ahead of time for a creamier smoothie.

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