Organic Valley, a farmer owned organic dairy cooperative.
1834 Owners Strong
Quicksand Schmear & Dunking Dip
- Prep time
- 0:05
- Total Time
- 0:05
- Servings
- 12
Sweet and gooey yet rich in brain building essential fatty acids.
Ingredients
- 1 cup rawalmond butter
- 1⁄3 cup honey
- 1⁄3 cup sunflower seeds (or sesame seeds)
- 1 teaspoon flax oil (optional)
Directions
Mix all ingredients together in a bowl. Transfer to an air tight glass jar and store in the fridge.
Serving Suggestions
Use as a schmear for a sammy with fresh banana, sliced apples, raisins and carrots.
Use as a dunking dip for celery, carrots, bok choy, apples, pears, whole grain pretzels, bread sticks, and crackers.
Serve with a tall glass of Organic Valley Milk.
Notes
Kids in the Kitchen:
Super easy for children of all ages! Wash hands first, as most kids will want to dunk fingers in the Quicksand!
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