Rich in protein and essential fatty acids...this refreshing smoothie is a meal in itself!
Whirl yogurt and orange juice in the blender, add flax seeds and puree for 2 minutes. Add almonds, honey and vanilla extract, blend for another 2 minutes. Add the frozen banana and raspberries and whirl until smooth!
Replace a meal with Raspberries 'n' Dream!
Kids in the Kitchen:
When the kids are super hungry and dinner is a few hours away, this smoothie is more than just a quick fix. Nutritionally complete with fruit for a boost, protein and EFA's for sustainable energy. Kids love it, it makes an awesome organic frozen treat, and it'll buy you some time to make a fabulous dinner without the "I'm hungry" background music!