What a marvelous thing a sweet potato isórich and meaty and full of fiber, beta carotene and vitamin C. Not to mention how radiant it looks on the plate!
1. Place sweet potatoes in a cold oven; turn on oven to 350 degrees and bake until very tender, about 1 hour. (They can also be started in a hot oven.)
2. Cut hot sweet potatoes in half and scoop the flesh out into a bowl. Whip with remaining ingredients and serve immediately (or let cool and reheat in microwave oven before serving).
Copyright by Terese Allen