Honey-Mango Chutney
The ultimate condiment, dip and dunk your favorite appetizer or top your favorite grilled meat with this Indian classic.
Prep Time: 1:45
Servings: 1
Ingredients:
1 tablespoon Organic Valley Salted Butter
3 large mangoes (pitted and chopped)
1 1/2 cups red onion (chopped)
1 cup red bell pepper (chopped)
6 garlic cloves (thinly sliced)
4 cups chicken stock
3/4 cup honey
5 tablespoons white wine vinegar
1 tablespoon ginger root (peeled and minced)
1/4 teaspoon cayenne pepper
1/2 cup fresh cilantro (chopped)
Instructions:
Heat oil in heavy large saucepan over medium-high heat. Add next 4 ingredients and saute until onion is soft, about 3 minutes. Add stock, honey, vinegar and ginger. Reduce heat to medium and simmer until thick sauce forms, stirring occasionally, about 1 hour 40 minutes. (Can be made 1 day ahead. Cool, then cover and refrigerate. Before continuing, bring to simmer.) Stir cilantro into sauce. Season to taste with salt and pepper.
Makes about 2 1/2 cups.
Nutrition Info:
Per Serving (excluding unknown items): 1156 Calories; 15g Fat (11.4% calories from fat); 10g Protein; 255g Carbohydrate; 9g Dietary Fiber; 35mg Cholesterol; 8623mg Sodium. Exchanges: 0 Grain(Starch); 6 1/2 Vegetable; 2 1/2 Fat; 14 1/2 Other Carbohydrates.
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