Colby Cottage Veggie Delight
Top your favorite whole grain bread with this complete protein sammy spread featuring low fat cottage cheese!
Prep Time: 0:10
Total Time: 0:10
Servings: 8
Ingredients:
1 cup Organic Valley Colby Cheese (grated)
1/2 cup carrot (shredded)
1/2 cup red bell pepper (chopped)
1 cup Organic Valley Lowfat Cottage Cheese
1 tablespoon green onions (minced)
1/2 teaspoon dried dill weed
Instructions:
In a small mixing bowl, combine all ingredients and mix gently to blend. Cover and store in refrigerator.
Spread onto your favorite hearty bread or toast. Wrap into a tortilla with your favorite veggies and sprouts!
Serving Suggestions:
Try adding minced baby spinach for a super green boost!
Nutrition Info:
Per Serving (excluding unknown items): 149 Calories; 10g Fat (60.2% calories from fat); 11g Protein; 4g Carbohydrate; trace Dietary Fiber; 29mg Cholesterol; 277mg Sodium. Exchanges: 1/2 Vegetable; 0 Fat.
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