Holiday Spice Tea
Warming herbs and milk from happy cows create the perfect holiday hot cocoa alternative.
Prep Time: 0:25
Servings: 8
Ingredients:
8 cups water
9 1/2 whole cardamom (pods)
5 slices fresh ginger root
4 large orange peels (strips)
9 whole cloves
2 2/3 cups Organic Valley Reduced Fat 2% Milk
8 teaspoons tea (Darjeeling)
1/3 cup honey
Instructions:
Combine first 5 ingredients in heavy, large saucepan. Cover and simmer 10 minutes. Add Organic Valley Milk and tea, bring to boil and simmer 2 minutes. Turn off heat and steep 4 to 6 minutes, according to desired strength. Mix in honey. Strain tea.
Note:
Can be prepared in advance. Cover and chill; rewarm before serving.
Nutrition Info:
Per Serving (excluding unknown items): 120 Calories; 2g Fat (14.8% calories from fat); 4g Protein; 24g Carbohydrate; 2g Dietary Fiber; 6mg Cholesterol; 52mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Vegetable; 0 Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 Other Carbohydrates.
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