Organic Valley Blueberry Bliss Smoothie
Power up your day with this tasty smoothie loaded with fiber, anti-oxidants, omega-3 and easy to digest protein!
Prep Time: 0:10
Servings: 4
Ingredients:
1 1/2 cups Organic Valley Lowfat Milk (or Organic Valley Lactose-Free milk)
1/2 cup Organic Valley Orange Juice - no pulp added
1 large banana
1 tablespoon flax seeds
1 cup frozen blueberries
Instructions:
Whirl milk and juice on high speed of blender, add whole flax seeds and blend for another 3 minutes. Feed ripe banana chunks through the top of blender while on the "puree" setting. Add blueberries and puree for 3-5 minutes. Pour into tall glass and enjoy.
Please note: bananas can be frozen ahead of time for a creamier smoothie.
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