Peach Pie Passion Smoothie
Creamy, low in fat, and scrumptious! In the words of a first grader, "like peach pie with ice cream on top."
Prep Time: 0:10
Servings: 2
Ingredients:
2 medium peaches (frozen)
1 cup Organic Valley Reduced Fat Milk
1 tablespoon flax seeds
1/4 teaspoon vanilla extract
1/8 teaspoon cinnamon
3 large pitted dates
Instructions:
Whirl peaches, milk and flax seeds in blender for 3 minutes. Add the remainder of the ingredients and puree for 3-5 minutes. Pour into tall glasses and enjoy.
Nutrition Info:
Per Serving (excluding unknown items): 166 Calories; 4g Fat (22.1% calories from fat); 6g Protein; 28g Carbohydrate; 4g Dietary Fiber; 10mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Fruit; 1/2 Fat.
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Customer Comments:
Customer rating:
put lemon juice to make it better