Sweet and Sassy Swiss Chard with Currants
Prep Time: 0:10
Total Time: 0:20
Servings: 4
Ingredients:
3 bunches Swiss chard - trimmed and cut into 1" pieces
1 tablespoon Organic Valley Salted Butter
2 large cloves garlic (pressed)
3 tablespoons dried currants
1 tablespoon red wine vinegar
red pepper flakes (if desired)
sea salt and pepper (to taste)
Instructions:
Steam prepared Organic Valley's farm fresh Swiss Chard until tender, about 5 minutes.
Melt Organic Valley Salted Butter in a large skillet over medium heat. Add fresh garlic and saute for 30 seconds or so. Add steamed chard and currants. Saute until heated throughout about 3 minutes. Drizzle red wine vinegar and toss to coat. Season to taste with red pepper flakes, sea salt and pepper.
Nutrition Info:
Per Serving (excluding unknown items): 26 Calories; trace Fat (7.1% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 31mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 0 Other Carbohydrates.
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