Rootstock Blog | Organic Valley

Why Organic Grass-Fed Dairy Is Good (and Good For You!)

by Rootstock Editor

It’s simple: When our cows eat well, you do too! Find out more about what makes organic pasture-raised milk and Grassmilk® the best dairy for you and your family.

Food

8 Things You Should Know About Grass-Fed Dairy

by Rootstock Editor

Animals outside, where they belong, eating what they’re supposed to eat — is it any surprise this makes happy cows and tasty, nutritious milk? Read on to learn why grass-fed dairy just makes sense.

Food

Advice from a Dietitian: Why You Should Choose Organic and Grass-fed Dairy

by Jessica Beacom, RDN & Stacie Hassing, RDN, LD, co-founders of The Real Food Dietitians

With the popularity of paleo, plant-based, and Whole30 diets, dairy products are disappearing from shopping carts. Read why The Real Food Dietitians believe in the benefits of organic and grass-fed dairy and why they recommend it.

Food

Three Simple Food Swaps to Supercharge Your Morning

by Rootstock Editor

Forget the trendy diets and supposed “quick fixes” for your health. We’ve got three simple food swaps that will seriously supercharge your mornings without all the hype.

Food

How to Make Your Own Butter in 20 Minutes

by Rootstock Editor

Did you know you could make your own homemade butter in less than a half hour? This DIY butter recipe is a great activity to do with kids to help them learn where their food comes from and experience making it themselves.

Food

Eat, Drink and Be Merry, for Tomorrow We Shall Diet

by Melinda Hemmelgarn, M.S., R.D.

The secret to avoiding January's diet mantra while remaining happy and satisfied lies in the Japanese value of "hara hachi bu." The country's unique dietary guidelines reflect a food culture that is a lovely reminder for our own holiday season.