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Food

Food
A Brief History of Milk

by Jane Burns

From milk’s humble beginning 10,000 years ago to modern innovations like pasteurization and flavorings, we’ll give you a glimpse into milk’s evolution from survival beverage into nutritious refrigerator staple.
Food
Healthy Family Dinner Solutions from a Dietitian

by Lauren Manaker, MS, RDN, LD, CLEC-registered dietitian

Dinnertime doesn’t have to be stressful! A dietitian and mom who understands the challenges that come with prepping dinner 7 nights a week shares tips for coming up with simple and nutritious organic meals that please everyone.