Food
8 Things You Should Know About Grass-Fed Dairy
Animals outside, where they belong, eating what they’re supposed to eat—is it any surprise this makes happy cows and tasty, nutritious milk? Read on to learn why grass-fed dairy just makes sense.
Food
Advice from a Dietitian: Why You Should Choose Organic and Grass-fed Dairy
by Jessica Beacom, RDN & Stacie Hassing, RDN, LD, co-founders of The Real Food Dietitians
With the popularity of paleo, plant-based, and Whole30 diets, dairy products are disappearing from shopping carts. Read why The Real Food Dietitians believe in the benefits of organic and grass-fed dairy and why they recommend it.
Food
How to Make Your Own Butter in 20 Minutes
Did you know you could make your own homemade butter in less than a half hour? This DIY butter recipe is a great activity to do with kids to help them learn where their food comes from and experience making it themselves.
Food
Eat, Drink and Be Merry, for Tomorrow We Shall Diet
by Melinda Hemmelgarn, M.S., R.D.
The secret to avoiding January's diet mantra while remaining happy and satisfied lies in the Japanese value of "hara hachi bu." The country's unique dietary guidelines reflect a food culture that is a lovely reminder for our own holiday season.
Food
Conscious Meat Eating on Thanksgiving
The kind of Thanksgiving turkey you buy— conventional, organic, local, free-range, pasture-raised—has critical impacts on the animal’s health and welfare, our planet’s health, and your own health.
Food
Lola Milholland: The Case FOR Playing with Your Food
From "experimental ice cream socials" to "noodle luges," Lola Milholland is turning the American bad habit of rushing through meals on its head with creativity, ingenuity and, of course, the spoils from her CSA box.