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10 Organic-Inspired Summer Treats to Beat the Heat Naturally
Much of the country is feeling the heat at the same time the summer solstice is upon us. The solstice is June 20 in the Northern Hemisphere and is the day of the year that offers the most sunlight. This also marks the first day of summer!
When the summer sun is blazing, there’s nothing better than indulging in a refreshing treat to help you cool down. That’s why we’ve gathered 10 cool treats to beat the heat — a delicious collection of frozen desserts and cool drinks to serve during your solstice celebration or simply cool down from the heatwave.

Ice Cream in a Bag
Ice Cream in a Bag is a hands-on treat that’s as entertaining as it is refreshing. This no-churn recipe transforms Organic Valley® Vanilla Oat Creamer into creamy, dreamy ice cream in just 15 minutes. With no fancy equipment required, it’s a perfect summer activity for kids and adults alike. Plus, it’s a great way to sneak in a little science lesson while beating the heat.
Get the recipe here: Ice Cream in a Bag

Cherry Ice Cream Sundaes
If you have fresh cherries from the farmer’s market, these Cherry Ice Cream Sundaes are a summer dessert you’ll love! With freshly made whipped cream, chocolate sauce and cherries, you can’t go wrong with this classic sundae.
Get the recipe here: Cherry Ice Cream Sundaes

Creamy Red, White and Blue Popsicles
Try this creamy popsicle that is reminiscent of a nostalgic treat, but without the artificial colors. These fun popsicles feature three flavors and colors. They are made using fresh fruit, Organic Valley® Whole Milk and honey for natural sweetness!
Get the recipe here: Red, White and Blue Popsicles

Cottage Cheese Ice Cream
Cottage cheese ice cream is the latest creamy sensation that blends high-protein dairy with indulgent dessert flavors. Unlike traditional ice cream made with eggs and heavy whipping cream, cottage cheese ice cream doesn’t require cooking time or an ice cream maker! And the result is a thick, luscious texture that’s naturally packed with protein and probiotics. Try our many flavors!
Get the recipe here: Berry, Peanut Butter, Peanut Butter & Jelly or Vanilla

No-Ice-Cream-Needed Milkshakes
You can make a delicious and creamy milkshake without ice cream! Combining Organic Valley® Whole Milk along with Heavy Whipping Cream and a few simple ingredients will result in a nostalgic milkshake, without the ice cream! Try our vanilla, chocolate, and strawberry versions!
Get the recipes here: Vanilla Milkshake, Chocolate Milkshake or Strawberry Milkshake

Watermelon Acai Hydration Smoothie
Hydrate and enjoy a sweet beverage with this Watermelon Acai Hydration smoothie. Watermelons contain 92% of their volume in water, making this naturally pink smoothie incredibly hydrating on top of being delicious!
Get the recipe here: Watermelon Acai Hydration Smoothie

Protein-Packed Mud Pie
Combine the benefits of cottage cheese with rich chocolate in these individual protein-packed mud pie desserts. Creamy and smooth chocolate pudding topped with chocolate cookies is a quick and easy summer treat that kids and adults will love!
Get the recipe here: Protein-Packed Mud Pie

Strawberry Cheesecake Smoothie
This easy smoothie mixes up in minutes, and it combines the richness of cheesecake with the bright and vibrant sweetness of fresh strawberries. With graham cracker pieces and a whipped cream topping — you'd swear you were eating a slice of cheesecake!
Get the recipe here: Strawberry Cheesecake Smoothie

3-ingredient Peanut Butter Smoothie
Treat yourself to this peanut butter smoothie that’s healthy and indulgent. It’s naturally sweet, extra creamy, and packed with protein, potassium, omega-3 and vitamin D! Whether you’re looking for a cool breakfast, snack or afternoon treat, this wholesome smoothie is ready in minutes!
Get the recipe here: 3-Ingredient Peanut Butter Smoothie

Kick-Grass Berry Beet Smoothie
Ever tossed beets into your smoothie? These vibrant roots don’t just turn your drink a stunning pink — they’re a powerhouse of nutrients, too. Paired with berries and ginger, beets add earthy sweetness and antioxidants that help your body stay energized and hydrated in the heat. It’s also a fun, vibrant and healthy way to introduce kids to beets!
Get the recipe here: Kick-Grass Berry Beet Smoothie
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