Golden Milk

Organic Valley is passionate about food and protecting the food system. Our in-house chefs, product development team members and employee-foodies love finding twists to enhance traditional fare. We also enjoy trying new ways to use organic products to create delectable meals and snacks that you can feel good about sharing with your family.

This Golden Milk is the perfect way to start any morning. Honoring South Asian/Ayurvedic roots, blending rich Grassmilk^®, turmeric, maple syrup and classic spices into a soothing ritual—a simple wellness moment for solo self-care.

5 min Prep10 min Cook15 min Total

5 min Prep•10 min Cook•15 min Total

2 Servings

5 min Prep10 min Cook15 min Total

5 min Prep•10 min Cook•15 min Total

2 Servings

Cooking Mode

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Ingredients

1 teaspoon ground turmeric

¼ teaspoon ground cinnamon

1 tablespoon maple syrup

Splash of vanilla extract

Optional: 1 cinnamon stick

Optional: pinch of ground black pepper or cayenne

Directions

In a medium saucepan: In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.

Serve Warm: Simmer for 10 minutes, stirring occasionally. Remove from heat. Pour evenly into mugs, add the cinnamon stick, if using it. Sprinkle with black pepper or cayenne, if desired. Serve warm.

Directions

Cooking Mode

Prevent your screen from going dark as you follow along.

In a medium saucepan: In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.

Frequently Asked Questions

What is the best type of milk to use for Golden Milk?

We recommend whole milk because full-fat options create a creamier result. Our Oat Beverages are also an excellent dairy-free alternative.

Can I use fresh turmeric instead of ground turmeric powder?

Yes! Fresh turmeric root can be used. It has a stronger, earthier flavor. A general guideline is to use a 1-inch piece of fresh, sliced or grated turmeric root for every 1 teaspoon of ground turmeric powder.

Can I drink Golden Milk cold?

While it is traditionally served hot for its soothing qualities, you can definitely enjoy it iced if you prefer.