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Golden Milk

Organic Valley is passionate about food and protecting the food system. Our in-house chefs, product development team members and employee-foodies love finding twists to enhance traditional fare. We also enjoy trying new ways to use organic products to create delectable meals and snacks that you can feel good about sharing with your family.

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Golden Milk being served in a glass mug with Organic Valley Grassmilk®.

This Golden Milk is the perfect way to start any morning. Honoring South Asian/Ayurvedic roots, blending rich Grassmilk®, turmeric, maple syrup and classic spices into a soothing ritual—a simple wellness moment for solo self-care.

5 min Prep10 min Cook15 min Total
5 min Prep10 min Cook15 min Total
2 Servings

Media gallery. Use the thumbnail buttons below to change the displayed image or video.

Golden Milk being served in a glass mug with Organic Valley Grassmilk®.
5 min Prep10 min Cook15 min Total
5 min Prep10 min Cook15 min Total
2 Servings

This Golden Milk is the perfect way to start any morning. Honoring South Asian/Ayurvedic roots, blending rich Grassmilk®, turmeric, maple syrup and classic spices into a soothing ritual—a simple wellness moment for solo self-care.

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Ingredients

  • 1 teaspoon ground turmeric 
  • ¼ teaspoon ground cinnamon 
  • 1 tablespoon maple syrup 
  • Splash of vanilla extract 
  • Optional: 1 cinnamon stick 
  • Optional: pinch of ground black pepper or cayenne 

Directions

  1. In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.
  2. Simmer for 10 minutes, stirring occasionally. Remove from heat. Pour evenly into mugs, add the cinnamon stick, if using it. Sprinkle with black pepper or cayenne, if desired. Serve warm.

Directions

Cooking Mode

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  1. In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.
  2. Simmer for 10 minutes, stirring occasionally. Remove from heat. Pour evenly into mugs, add the cinnamon stick, if using it. Sprinkle with black pepper or cayenne, if desired. Serve warm.

Do You Know?

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  • Organic Valley farms comprise more than 440,000 acres of land in the United States, and this organic acreage is home to more than 1,600 Organic Valley family farms and a whole lot of biodiversity.

  • Organic Valley’s mission is to provide a stable, sustainable pay price to farmers so they can continue farming with their families. It all started in 1988, when seven farmers got together to find a way to market their goods and make a sustainable living by producing organically derived food.

  • Our 100% grassfed cows are never fed grains, which gives Grassmilk® milk the subtle seasonal flavors of our pastures. This is milk as it was meant to be.

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Frequently Asked Questions

We recommend whole milk because full-fat options create a creamier result. Our Oat Beverages are also an excellent dairy-free alternative.

Yes! Fresh turmeric root can be used. It has a stronger, earthier flavor. A general guideline is to use a 1-inch piece of fresh, sliced or grated turmeric root for every 1 teaspoon of ground turmeric powder.

While it is traditionally served hot for its soothing qualities, you can definitely enjoy it iced if you prefer.

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