Golden Milk
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This Golden Milk is the perfect way to start any morning. Honoring South Asian/Ayurvedic roots, blending rich Grassmilk®, turmeric, maple syrup and classic spices into a soothing ritual—a simple wellness moment for solo self-care.
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This Golden Milk is the perfect way to start any morning. Honoring South Asian/Ayurvedic roots, blending rich Grassmilk®, turmeric, maple syrup and classic spices into a soothing ritual—a simple wellness moment for solo self-care.
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Ingredients
1 teaspoon ground turmeric
¼ teaspoon ground cinnamon
1 tablespoon maple syrup
Splash of vanilla extract
Optional: 1 cinnamon stick
Optional: pinch of ground black pepper or cayenne
Directions
- In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.
- Simmer for 10 minutes, stirring occasionally. Remove from heat. Pour evenly into mugs, add the cinnamon stick, if using it. Sprinkle with black pepper or cayenne, if desired. Serve warm.
Directions
Prevent your screen from going dark as you follow along.
- In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.
- Simmer for 10 minutes, stirring occasionally. Remove from heat. Pour evenly into mugs, add the cinnamon stick, if using it. Sprinkle with black pepper or cayenne, if desired. Serve warm.
Do You Know?
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Organic Valley farms comprise more than 440,000 acres of land in the United States, and this organic acreage is home to more than 1,600 Organic Valley family farms and a whole lot of biodiversity.

Organic Valley’s mission is to provide a stable, sustainable pay price to farmers so they can continue farming with their families. It all started in 1988, when seven farmers got together to find a way to market their goods and make a sustainable living by producing organically derived food.

Our 100% grassfed cows are never fed grains, which gives Grassmilk® milk the subtle seasonal flavors of our pastures. This is milk as it was meant to be.
Frequently Asked Questions
We recommend whole milk because full-fat options create a creamier result. Our Oat Beverages are also an excellent dairy-free alternative.
Yes! Fresh turmeric root can be used. It has a stronger, earthier flavor. A general guideline is to use a 1-inch piece of fresh, sliced or grated turmeric root for every 1 teaspoon of ground turmeric powder.
While it is traditionally served hot for its soothing qualities, you can definitely enjoy it iced if you prefer.
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