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Recipes

Golden Milk

Organic Valley is passionate about food and protecting the food system. Our in-house chefs, product development team members and employee-foodies love finding twists to enhance traditional fare. We also enjoy trying new ways to use organic products to create delectable meals and snacks that you can feel good about sharing with your family.

Golden Milk being served in a glass mug with Organic Valley Grassmilk®.
5 min PREP10 min COOK15 min TOTAL
2 SERVINGS

This Golden Milk is the perfect way to start any morning. Honoring South Asian/Ayurvedic roots, blending rich Grassmilk®, turmeric, maple syrup and classic spices into a soothing ritual—a simple wellness moment for solo self-care.

5 min PREP10 min COOK15 min TOTAL
2 SERVINGS
Golden Milk being served in a glass mug with Organic Valley Grassmilk®.
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Ingredients
Turmeric
1 teaspoon ground turmeric 
Ground Cinnamon
¼ teaspoon ground cinnamon 
A glass bottle of maple syrup.
1 tablespoon maple syrup 
A small bottle of vanilla extract.
Splash of vanilla extract 
Optional: 1 cinnamon stick 
black pepper
Optional: pinch of ground black pepper or cayenne 
Directions
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In a medium saucepan over medium heat, combine the milk, turmeric, cinnamon, maple syrup and vanilla.
Simmer for 10 minutes, stirring occasionally. Remove from heat. Pour evenly into mugs, add the cinnamon stick, if using it. Sprinkle with black pepper or cayenne, if desired. Serve warm.
© Organic Valley 2026. All rights reserved.

Frequently Asked Questions

What is the best type of milk to use for Golden Milk?

We recommend whole milk because full-fat options create a creamier result. Our Oat Beverages are also an excellent dairy-free alternative.

Can I use fresh turmeric instead of ground turmeric powder?

Yes! Fresh turmeric root can be used. It has a stronger, earthier flavor. A general guideline is to use a 1-inch piece of fresh, sliced or grated turmeric root for every 1 teaspoon of ground turmeric powder.

Can I drink Golden Milk cold?

While it is traditionally served hot for its soothing qualities, you can definitely enjoy it iced if you prefer.

Do You Know?

Organic Valley farms comprise more than 440,000 acres of land in the United States

Organic Valley farms comprise more than 440,000 acres of land in the United States, and this organic acreage is home to more than 1,600 Organic Valley family farms and a whole lot of biodiversity.

A cow standing in a lush Organic Valley pasture.

Organic Valley’s mission is to provide a stable, sustainable pay price to farmers so they can continue farming with their families. It all started in 1988, when seven farmers got together to find a way to market their goods and make a sustainable living by producing organically derived food.

Organic Valley Grassmilk being served in a milk glass while children play in the background.

Our 100% grassfed cows are never fed grains, which gives Grassmilk® milk the subtle seasonal flavors of our pastures. This is milk as it was meant to be.