Carly Knowles, MS, RDN, LD is a masters-educated Registered Dietitian Nutritionist and Certified Doula. Combining her expertise in nutrition with her love and passion for cooking, Carly helps moms nourish themselves and their families with seasonal whole foods.Learn More
What’s the secret to this incredibly delicious and nutritious recipe? Cottage cheese! We've harnessed the power of this dairy superstar to create a protein-rich treat that will keep your kids energized throughout the school day. Pumpkin puree adds a burst of vitamins while the warming spices deliver that classic autumn flavor. Plus, they're sweetened with only a little coconut sugar, keeping sugar levels in check. Bon appétit!