Rebecca of Nourish Nutrition Co. believes that food is meant to be simple and nourishing. As a registered dietitian with a master’s degree in health coaching and exercise science, she helps you find ways to enhance your wellbeing and make the most out of your life with easy throw-together meals, quick prep ahead meals, and dinners that can be repurposed into other dishes.Learn More
This 3-ingredient peanut butter banana smoothie is the easiest, quickest way to a protein-filled breakfast or snack that will keep you full and satisfied for hours. Frozen banana slices make this smoothie extra-creamy. Want to adjust the sweetness of this smoothie without sweeteners? Use a riper banana for a sweeter smoothie or a less-ripe banana for one that’s less sweet.