Science
Is Milk Just for Kids? No! The Anti-Aging Benefits of Milk
by Lauren Manaker, registered dietitian
Milk has 13 essential nutrients that can be good for people of all ages. Drinking milk as an adult offers a slew of benefits. Let’s look at what the nutrients in milk may do for memory, muscle and bone health and more. Grab a glass of milk and read on!
Food
Introducing High-Protein Organic Prenatal, Postnatal Support Smoothie Mixes
dietitian and doula recommends Organic Valley Prenatal and Postnatal Support Smoothie Mixes for expectant moms and new moms. Non-gmo, organic protein powder mixes are full of nutrients and can be helpful for those having a hard time keeping food down.
Sustainability
Trees + Pasture = Happy Cows and Healthy Earth Through Silvopasture
Farmers at five Organic Valley farms in Pennsylvania are planting trees to implement an agroforestry practice called silvopasture. The practice is beneficial to animals, the ecosystem and can be profitable for small family farms.
Science
It's All About the Grass: The Benefits of Vitamin K2
Fermented foods, grassmilk, egg yolks and animal fats are good sources of vitamin K2—an overlooked essential vitamin. K2 is produced by animals that eat a green, leafy diet. Vitamin K2 plays an important role in bone, teeth and heart health.
Farming
Do Cows Get Cold?
Cows prefer cooler weather though they will get cold in extreme temperatures despite their natural defenses of thick hair and hooves made to withstand the cold. Organic Valley farmers ensure cows have resources they need to stay comfy in all weather.
Food
Santa’s Favorite Milk and Cookie Pairings
Santa & Mrs. Claus took time out of their busy schedules to share their favorite milk and cookie pairings—and they know a thing or two about cookies and milk! Check out these delicious combos straight from the North Pole.