Food
Make October the New January
by Lindsey Bomgren of Nourish Move Love
New research suggests we’re at our fittest right now, in October! These good food tips will help you channel your January motivation this month to carry good habits through the holiday season.
Cooperatives
What is a co-op? Odds Are You’re Already In One
October is Co-op Month, and it’s likely you’re already part of a co-op and may not even know it! Learn more about what cooperatives are and why they are a valuable part of our economy.
Food
Why Children Should Drink Milk, Water and Not Much Else
Earlier this month, a panel of scientists issued new nutritional guidelines around the drinks young children consume. Their recommendations? Keep it simple. Milk, water, and not much else.
Farming
Soul of Farming: Learning the Ropes
Amy Koenig didn’t plan to return to her family’s farm, but after her father passed away, she realized farming had more of a hold on her than she realized. See her story in this Soul of Farming video profile.
Farming
Soul of Farming: A Good Farm Dog [Photo Essay]
In this video portrait, Organic Valley farmer David Kline speaks in his steady, philosophical way about the important contribution of a good farm dog. Plus, a farm dog photo essay!
Food
4 Ways to Conquer Your Morning Workout
Looking for quick tips to help crush your morning workout and kickstart your day? We’ve got four for you!