Rootstock Blog | Organic Valley

Betty Izumi: How Teaching “Food Gratitude” Encourages Kids to Eat Veggies

by Rootstock Radio

Struggling to get your kids to eat their veggies? Try teaching them food gratitude, says Betty Izumi, RD, of Harvest for Healthy Kids.

Food

Why Organic Grass-Fed Dairy Is Good (and Good For You!)

by Rootstock Editor

All of our dairy is produced from grass-fed cows who spend as much time as possible on pasture. Find out more about what makes organic pasture-raised milk and Grassmilk® the best dairy for you and your family.

Food

8 Things You Should Know About Grass-Fed Dairy

by Rootstock Editor

Animals outside, where they belong, eating what they’re supposed to eat — is it any surprise this makes happy cows and tasty, nutritious milk? Read on to learn why grass-fed dairy just makes sense.

Food

Advice from a Dietitian: Why You Should Choose Organic and Grass-fed Dairy

by Jessica Beacom, RDN & Stacie Hassing, RDN, LD, co-founders of The Real Food Dietitians

With the popularity of paleo, plant-based diets and Whole30, dairy products are disappearing from shopping carts. But the Real Food Dietitians share why they believe in the benefits of high-quality dairy and why they recommend organic and grass-fed.

Food

Three Simple Food Swaps to Supercharge Your Morning

by Rootstock Editor

Forget the trendy diets and supposed “quick fixes” for your health. We’ve got three simple food swaps that will seriously supercharge your mornings without all the hype.

Food

How to Make Your Own Butter in 20 Minutes

by Rootstock Editor

Did you know you could make your own homemade butter in less than a half hour? This DIY butter recipe is a great activity to do with kids to help them learn where their food comes from and experience making it themselves.