Food
How to Make the Perfect Burger
There are so many topping choices for a cheeseburger but first you need to make the perfect burger! Award-winning chef Luke Zahm shares three simple tips to cooking the perfect burger.
Food
Mind, Movement, and Maternal Nutrition for New Moms
Motherhood should be celebrated but preparing to be a mom, and recovering after the child is born, has its challenges. Here is a reminder for moms to be true to themselves, eat healthy, and stay active postpartum.
Food
Mother's Day (or Any Day) Brunch Ideas
Making personalized plates, coffee filter flowers and adding touches like unique glassware can help create a perfect Mother’s Day Brunch or an easy brunch for anyone on any day. Brunch can be stress-free with a little prep, and easy egg bakes are great for brunch.
Food
The Importance of Protein During Pregnancy
by Carly Knowles, MS, RDN, LD
Baby’s growth and development, while in utero and out, depend on how much protein is in the mother’s diet. Organic Valley Prenatal Support Smoothie Mix contains 17 grams of protein when combined with milk.
Food
How to Color Frosting Using Natural Ingredients
It’s easy to naturally dye frosting using fruits, vegetables, herbs and natural powders. For example, create endless shades of natural pink frosting by squeezing juice from beets, or use natural powders for green and blue frosting.
Food
How to Store Butter
Keeping butter cold helps preserve its flavor but it is safe to eat butter that is kept at room temperature for a few days. The average consumer would know the difference between butter that has been refrigerated or that has been sitting out, an expert said.