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Storage Tips for Your Organic Groceries

by Alyson Iott

During the pandemic, many people take fewer trips to the grocery store, and buy food in bulk when they do go. How do we make fresh food last longer? Get tips to storing fresh vegetables, fruits, and herbs. Longer shelf-life organic milk is also a must.
Food
What Is Lactose-Free Milk?

by Rootstock Editor

It is possible for those with lactose intolerance to enjoy milk—even better, organic lactose-free milk. Here’s a look at how lactose-free milk works and what it can do for you!
Food
Milk for Mom and Mom-to-be

by Lauren Manaker, MS, RDN, LD, CLEC-registered dietitian

Fruits & veggies provide essential nutrients for pregnant and breastfeeding women, but what about dairy milk? Dairy provides vitamins, protein, healthy carbs and minerals like calcium, which can be important to pregnant and breastfeeding women.