Food
Making Sure Your Child Gets Enough Calcium If They're Lactose Intolerant
by Lauren Manaker, registered dietitian
Your child does not have to avoid all dairy if they are lactose intolerant (even some cheeses are low in lactose!). We look at foods that contain calcium that will help your child build strong bones while avoiding the tummy aches that come with lactose-intolerance.
Food
Easy Homemade Coffee Recipes for Every Day of the Week
It’s time to get creative with coffee. We have seven delicious coffee recipes to get you started—one for every day of the week. These seven should get your creative juices flowing so you can begin experimenting to get the exact coffee you desire!
Food
Lunchbox Ideas as Children Head Back to School
Packing lunches means you choose what your family eats. There are many healthy organic school lunch ideas. Keep food and milk fresh on the way to school by packing it a certain way.
Food
Easy Steps to Spatchcock (Butterfly) a Turkey
Spatchcocking a turkey greatly reduces the time it takes to bake a turkey. Spatchcocking, otherwise known as butterflying, is quick and the meat cooks up juicy with crispy, golden-brown skin. Bonus, it’s pretty easy to spatchcock. Ready to try?
Food
Show Your Partner Some Labor Day Love
by Daniel Klein, The Perennial Plate
Every parent needs a night off from time to time. Creating meals while entertaining children is challenging, but it can be enjoyable if you keep it simple. Let’s show our loved ones we’re in this together!
Food
Healthy Snacks to Fuel Your Entire Family
by Lauren Manaker, registered dietitian
What are healthy snacks? Here’s advice from a dietitian on making better-for-you choices and some kid-friendly snack ideas to get you through the week.