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Food
A Brief History of Milk

by Jane Burns

From milk’s humble beginning 10,000 years ago to modern innovations like pasteurization and flavorings, we’ll give you a glimpse into milk’s evolution from survival beverage into nutritious refrigerator staple.
Science
Kid-Friendly Kitchen Experiments that Make Learning Fun

by Lauren Manaker, MS, RDN, LD, CLEC-registered dietitian

Kitchen experiments are a fun way to teach kids about science, cooking, & geography. Making whipped cream, butter, Greek yogurt, and ricotta can be done with minimal supplies in your kitchen. Plus, they get to fill their bellies with their creations!
Food
Healthy Family Dinner Solutions from a Dietitian

by Lauren Manaker, MS, RDN, LD, CLEC-registered dietitian

Dinnertime doesn’t have to be stressful! A dietitian and mom who understands the challenges that come with prepping dinner 7 nights a week shares tips for coming up with simple and nutritious organic meals that please everyone.
Food
Organic Milk for Every Life Stage

by Rootstock Editor

There are a LOT of organic milk choices out there—even a lot of Organic Valley options! So we put together this organic milk buying guide to help you decide which organic milk is best for different age groups.