A spoonful of Ghee melting in an old blue pan.


Ghee is clarified butter with hints of nutty, caramel flavors. Ghee has been a staple of many culinary traditions around the world for centuries, and today it’s prized for its rich buttery taste, enticing aroma, and its high smoke point, which makes it ideal for high-heat cooking.

Clarified Butter, Ghee 7.5 oz

We slowly simmer our clarified Ghee to coax the excess water out while preserving the nutritional benefits of pasture-raised organic butter. In the process, some of the Ghee’s milk solids will caramelize, leaving behind hints of sweetness and roasted nuts. Ghee is a lactose-free, casein-free, and shelf-stable product. Learn more about the benefits of ghee, how to use it with your favorite foods, and get delicious ghee recipes.

Always Organic

Absolutely NO antibiotics, synthetic hormones, toxic pesticides or GMO anything.

Storage and Handling

Cool dark place

dry place. No need to refrigerate


Organic Butterfat (Milk), Organic Butter (Pasteurized Organic Sweet Cream (Milk), Lactic Acid).

USDA OrganicKosher dairyHalal
UPC# 019336400101
Nutrition Facts
Servings per Container 43
Servings Size 1 tsp

Amount per Serving
Calories 45

% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fatty Acid 0 g
Cholesterol 15 mg4%
Sodium 0 mg0%
Carbohydrates 0 g0%
Total Sugars 0 g
Added Sugar 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%
Vitamin A 40 mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Valley Ghee on a pantry shelf with spices.
Make Food Glorious with the Benefits of Ghee
Organic Valley Ghee is tasty, easy to cook with, and a healthy alternative to vegetable oil. Bonus: Ghee does not have to be stored in the fridge and ghee is lactose-free. Let’s look at what is ghee and how to cook with ghee!
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Organic butter is processed at the Chaseburg Creamery in Wisconsin.
What Is Butterfat?
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How to Store Butter to Preserve Taste, Color, and Nutrients
Keeping butter cold helps preserve its flavor but it is safe to eat butter that is kept at room temperature for a few days. The average consumer would know the difference between butter that has been refrigerated or that has been sitting out, an expert said.
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Salted Ghee Caramel Corn.

Salted Ghee Caramel Corn

Popcorn parties are the best parties, especially when made with Organic Valley Ghee!
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Ghee Fudge.

Ghee Fudge

Take your fudge up a notch with the sweet, nutty flavors of Organic Valley Ghee.
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Golden Curry Ghee Popcorn

Golden Curry Ghee Popcorn

Popcorn parties are the best parties, especially when made with Organic Valley Ghee!
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Pan of Chicken Dinner with potatoes and green beans next to a person cutting the chicken on a plate.

Sheet Pan Caper-Butter Chicken Dinner with Potatoes and Green Beans

This Mediterranean-inspired sheet pan chicken dinner requires almost no prep and is perfect for weeknight dinners.
Get recipe

Frequently Asked Questions

How is Ghee different from butter?

Organic Valley Ghee starts as butter. But because all the lactose and casein is filtered off in the clarifying process, ghee is free from both. So if you have dairy sensitivities, you may be able to get dairy nutrition from ghee, but check it out with your doctor. Ghee has a higher smoke point than butter, which means it's more versatile, less splattery, and more forgiving when sauteing, frying, or roasting.

What is Ghee made of?

Organic Valley Ghee starts off as organic, pasture-raised butter with 80% to 84% butterfat. Then we slowly simmer it to coax out all the excess water. What's left behind is all the nutrients and 100% butterfat. Organic Valley Ghee ingredients include: Organic Butterfat (Milk), Organic Butter (Pasteurized Organic Sweet Cream (Milk), Lactic Acid).

Is Ghee healthier than oil?

One benefit of pasture-raised Organic Valley Ghee is a nice kick of omega-3. Ghee is also a source of conjugated linoleic acid (CLA). Using ghee is a good way to add omega-3 and CLA to your day.

How is Organic Valley Ghee made?

Organic Valley Ghee is made from USDA Certified Organic butter from Organic Valley's pasture-raised cows. The butter is simmered until the water separates from the butterfat. The butterfat is then filtered to remove any remaining solids, leaving exceptionally pure ghee. Our ghee is salt-free, lactose-free, and casein-free and is certified Kosher and Halal.

Is Organic Valley Ghee lactose- and casein-free?

Filtering out the milk solids makes ghee lactose- and casein-free, so lactose-intolerant people (except for very severe cases) are often able to eat Organic Valley Ghee.

How do I use Organic Valley Ghee?

You can use ghee in every way you would use oil. Because ghee contains no water or milk solids - leaving only the richest core of butter - it has a high "flashpoint", meaning it is resistant to smoking and burning. Ghee is perfect for high-temperature cooking, like sauteing, and is a mainstay of many culinary traditions around the world. Ghee may be used instead of butter in baking. However, keep in mind ghee's lower moisture content when mixing ingredients.

Sometimes Organic Valley Ghee is lighter in color than at other times. Why?

We use no colorings in our butter, so the slight color differences are due to seasonal variations in our cows' diets. Ghee made from butter that was produced in summer tends to be more yellow because the cows are grazing a wider variety of pasture plants for longer hours and have more beta-carotene in their systems.

Do I have to refrigerate Organic Valley Ghee after I open the jar?

No. In summer or if your kitchen is very warm, you may want to keep ghee in the refrigerator - it softens very quickly when you take it out - but you don't have to refrigerate. Keep the cap on when not in use, and always dip into the ghee with a clean, dry, utensil.

Family of farmers standing in field holding children and pets with rolling hills in the background.
Ethically Sourced from Small Organic Family Farms
We believe in doing dairy right. When you choose Organic Valley, you're getting high-quality organic milk ethically sourced from farms that respect the land and all the plants and animals that live on it.
See what Ethically Sourced means to us.