Cottage Cheese Ranch Dip

Name: Cottage Cheese Ranch Dip
Prep time: 5 min
Cook time: PTnullM
Total time: 5 min
Yield: 12
Cuisine: American
Ingredients: 2 cups Organic Valley® Cottage Cheese; 1/4 cup Organic Valley® Sour Cream; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 3/4 teaspoon sea salt; 1 teaspoon dried chives; 1 teaspoon dried dill; 1 teaspoon dried parsley

Carly Knowles, MS, RDN, LD is a masters-educated Registered Dietitian Nutritionist and Certified Doula. Combining her expertise in nutrition with her love and passion for cooking, Carly helps moms nourish themselves and their families with seasonal whole foods.

Cottage Cheese Ranch Dip in a small bowl surrounded by a variety of vegetables.

5 min PREP•5 min TOTAL

12 SERVINGS

(1/6 cup per serving)

This recipe is incredibly wholesome and super simple — the two prerequisites for back-to-school season. And the best part? It tastes exactly like a classic ranch dressing but with no processed or unnecessary ingredients. Grab some veggies and start snacking!

5 min PREP•5 min TOTAL

12 SERVINGS

(1/6 cup per serving)

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Ingredients

½ teaspoon onion powder

½ teaspoon garlic powder

¾ teaspoon sea salt

1 teaspoon dried chives

1 teaspoon dried dill

1 teaspoon dried parsley

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Directions

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Combine the cottage cheese, sour cream, onion powder, garlic powder and sea salt in a blender and blend on high for 30-45 seconds until smooth. Alternatively, you can mix these ingredients in a bowl with a spatula if you don’t mind a dip that’s chunkier and not smooth.

Pour the blended cottage cheese mixture into a mixing bowl and add the dried chives, dill and parsley and mix with a spatula or spoon until fully incorporated. Season to taste with more salt if needed.

Serve cold with fresh-cut vegetable sticks for dipping. Store in an airtight container and keep in the refrigerator up to two weeks.