Berry Beet Smoothie

Kick-Grass Berry Beet Smoothie Have you ever put beets in your smoothie? Not only do they taste great with berries and ginger and make the smoothie a fun pink color, but they also pack a nutritional punch! You can get your kids familiar with the taste of beets by serving them in a familiar smoothie, and then introduce beets in other ways. Pro tip: Cook a bunch of beets at once, then dice and freeze them in 1/3-cup portions for easy smoothie-making later. 4 to 6 Rebecca Clyde, MS, RDN, CD Drink https://d2zupx01utsj9r.cloudfront.net/media/filer_public/02/a8/02a88536-7414-4025-b125-a15ae6609008/berrybeetsmoothie.jpg 2 1/2 cups frozen mixed berries 1/3 cup diced cooked beets (fresh, frozen, or canned) 2 Tbsp. chia seeds 1 tsp. grated fresh ginger (or more to taste) 2 cups Organic Valley Grassmilk® whole milk

1 Blend all ingredients until smooth, adding more milk if needed. Divide into glasses (6 to 8 oz. servings for kids, 8 to 12 oz. for adults), and enjoy. Makes about 4 cups.

Berry Beet SmoothieHave you ever put beets in your smoothie? Not only do they taste great with berries and ginger and make the smoothie a fun pink color, but they also pack a nutritional punch! You can get your kids familiar with the taste of beets by serving them in a familiar smoothie, and then introduce beets in other ways. Pro tip: Cook a bunch of beets at once, then dice and freeze them in 1/3-cup portions for easy smoothie-making later.