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Recipe by The Real Food Dietitians
The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. They've combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients.
Learn MorePumpkin Pie Overnight Oats
Oatmeal isn’t just for breakfast! Pack these overnight oats into an insulated container, or a lunch box with ice pack, for a hearty lunch. Who doesn’t love pie for lunch?
10 MIN PREP
10 MIN +OVERNIGHT COOK
480 MIN TOTAL
2 servings
Ingredients
1 cup old-fashioned rolled oats
½ cup pumpkin puree
1 tbsp pure maple syrup
1 tbsp flax meal or chia seeds (or ½ tbsp of each)
2 tsp pumpkin pie spice
pinch of salt
toasted pecans and dried cranberries for topping
Directions
In a bowl, whisk together rolled oats, Organic Valley Grassmilk®, pumpkin puree, pure maple syrup, flax meal or chia seeds, pumpkin pie spice and pinch of salt.
Divide into two jars.
Seal jars and refrigerate for at least 4 hours or overnight.
Add toppings just before eating.
© The Real Food Dietitians 2024. All rights reserved.
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