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Recipe by The Real Food Dietitians
The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. They've combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients.
Learn MoreStrawberry Cheesecake Smoothie
A healthy-twist on a decadent dessert. This Strawberry Cheesecake Smoothie is packed with protein, calcium and just enough sweetness to make you feel like you're breaking all the healthy eating rules (even though you're not).
10 MIN PREP
20 MIN TOTAL
2 smoothie servings
Ingredients
12-14 frozen organic strawberries (about 2 cups)
1 tbsp flax meal
1 cup ice
1 sheet graham crackers, crushed
Directions
Add yogurt, cottage cheese, strawberries, milk, flax meal and ice to a high-power blender. Blend until smooth.
Stir graham cracker crumbs into smoothie, reserving a pinch or two to sprinkle on top. Pour smoothie into glasses.
Optional: to whip cream, place ¼ cup heavy whipping cream in a small bowl. Whip with a hand mixer or by hand using a whisk until stiff peaks form.
If desired, top with whipped cream and remaining graham cracker crumbs.
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