![A bin of fresh carnival squash ready for delivery at an organic farm in Wisconsin.](/_next/image/?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F5dqbssss%2Fproduction-v3%2Fa7950063f2c1517bf97c031324475ea835c50c47-1600x800.jpg&w=3840&q=75)
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The Head-to-Toe Health Benefits of Squash
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by Laura Poe Mathes, R.D.
That chill in the air means it is time to cozy up with tasty fall foods like squash. Squash is a gut-friendly superfood that originated in Central America. Read on to learn about organic squash, including ways to prepare this hearty fall favorite.
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